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Prostate
Massage [3] Start on the outside, massage
your anus and perineum. Find your prostate. Experiment with different
kinds of touch. Try playing with anal toys.
Try butt plugs. 1
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You never want to rush the penetration part of anal play. Start with an external
massage. The perineum is located between the testicles and above the anus
and most men find that massaging the perineum is very relaxing and pleasurable.
Massage the anus using a rhythmic, circular motion. You can gently push on
the anus as if you're ringing a doorbell, without forcing your finger inside.
This will help relax the anal sphincter.
Go
on in.
When you are ready to insert a finger in the anus, try to tune into your breath.
Breathe deeply. The best way to insert a finger in the anus is to start with
the pad of your finger first (not the tip).
Gently put the pad of one finger up to the opening of the anus, and as you
exhale, push out (as if you’re trying to go to the bathroom) while you
insert a well-lubed finger.
Once inside, rest a moment while you get used to the sensation of having something
in your anus.
You should be able to feel your prostate about two inches in and toward your
belly. It is often a walnut-shaped bump. Some men will know when they are
touching it, others won’t notice much at all. It can be easier to have
someone else find it for you (if you happen to have someone handy!)
Once you’ve found the prostate you can experiment with what feels good.
You’ll find it much easier and more comfortable to use a lubricant with
your fingers or toys. Some men like the feeling of consistent pressure or
pressing on the prostate, others will get off on vibration, or an on-off kind
of pressure. You can also experiment by squeezing your PC muscle and see how
that changes the feeling of prostate stimulation.
Anal sex toys can be a great way to explore
what prostate stimulation can feel like for you. Toys that have a slight curve
are often designed for prostate stimulation. Some toys will vibrate, which
is a completely different kind of sensation that some guys like and others
don’t. If you’re going to try an anal
vibrator, be sure to get one with variable speed, so you can start slow
if you want to.
Butt plugs are anal toys designed to be
inserted in the anus and stay in place. Some guys will put in a butt
plug and then have other kinds of sex play (either masturbation
or play with partners). Many say that having a butt plug in (which provides
a mild but constant prostate stimulation) really changes the way that their
orgasms feel.
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