Masturbation is considered
by many to be the cornerstone of sexual health. Most
men believe that they already know everything about
their own genitals and sexual response. But just because
you know how your tools work, doesn’t mean you
can build the Eiffel Tower. In fact most men experience
a fraction of their full erotic and orgasmic potential.
Get your hips moving.
The way your body moves when you masturbate is probably
very different from the way it moves when you’re
having sex with someone else. Many men don’t move
at all when they masturbate. Try to move your hips when
you masturbate, simulating the thrusting of intercourse.
Notice how moving your hips in different ways can bring
you closer to, and at times take you farther away from,
the point of orgasm.
Use different hand strokes.
Most men learn early on that a vigorous stroke does
the trick. This intense up and down stimulation usually
ends in a good orgasm. But there are dozens of other
strokes that each bring with them different sensations,
and different orgasms. Roll your penis in between your
hands, moving your hands up and down your shaft. Try
using long twisting strokes instead of just up and down.
Experiment with different movements, pressures, and
speeds.
Explore your shaft.
While most of the nerve endings on the penis are at
the head, and specifically the frenulum, many men will
have spots on their shaft that are unusually sensitive.
Try putting one hand at the base of your penis and press
it towards your body while experimenting with different
hand strokes along the shaft of your penis. Treat this
like a treasure hunt, and try to feel the difference
between one side and the other, between stimulation
near the base and up near the tip.
Reach around, yourself.
For many men the testicles are a very sensitive area
that responds well to feelings of touch and pressure.
Take your forefinger and thumb and make them in a circle
at the top of your scrotum. Gently tug on your scrotum
as your masturbating. This is both a way to prevent
you from ejaculating and a way to extend sexual feelings
in your body. Experiment with other kinds of touch including
tickling, scratching, and rubbing.
Bring it all together.
Not everything you try is going to do it for you, but
the idea behind the above tips is to try lots of different
things, and then incorporate whatever you like into
the ways you regularly masturbate. Maybe it’s
a different stroke, position or breathing technique.
Obviously there is no one correct way to masturbate,
and even if you’ve got something that works for
you, consider the fact that there could be more out
there if you experiment with it.
Single fist
The use of a single fist is perhaps the most basic male
masturbation technique. You simply wrap your fingers
around your erect penis firmly and slide your hand up
and down over your cock. This technique produces the
most contact between your hand and your penis.
Fist over Fist
In this technique you can alternate fists, sliding first
one and then the other from the base of the penis to
the tip. In this manner you can strike up a similar
rhythm that approximates the single fisted method. To
add a slightly different twist, try moving one fist
upwards and the other downwards.
Two fists together
If your penis is of a fairly large size, you may be
able to place both of your fists on your penis at the
same time and slide them back and forth on your penis
in unison.
Finger Techniques
There are many variations of the finger techniques which
usually only vary by position of a finger or thumb and
can depend on the firmness of the grip. Here are a few
examples for you to try. Experiment with different combinations
to find what works best for you.
Two Fingers
This method generally uses just the thumb and forefinger
and can be substituted for the single hand. You can
stroke the shaft from base to tip or merely run move
the thumb and forefinger back and forth over just the
head of the penis
Thumbs and Fingers
Encircle your penis with the thumb and two fingers from
each hand. Then stroke up and down, varying the speed
and the pressure until you reach orgasm.
Vaginal Simulations
There is nothing better than placing your penis inside
a vagina. Although sometimes this doesn't always work
out as you'd like. These are some techniques in which
you can fantasize that you are pumping into one! Try
them out and see which ones you like best.
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