How do women masturbate?
Most women orgasm from stimulation of the clitoris.
Many others can only orgasm from vaginal penetration or G-Spot
stimulation. Remember, there is no wrong or right way to masturbate,
everyone is different and we all respond differently.
First,
Relax as much as you can. Ensure your privacy; lock your door, turn off the
phone, make sure you are alone. Find a comfortable position. Most women start
masturbating lying on their backs, legs bent
and spread apart, with feet on the bed or floor. Remove some or all of your
clothing; whatever feels right for you. Don't be afraid to move, rock, grunt,
scream, and cry during masturbation. You are
seeking total release, so get used to reactions you might have when you lose
control. Be silly! Be loud! Let yourself go!!
Fantasise for masturbation.
Recall an exciting past sexual encounter or elaborate on a favourite sexual
fantasy. If you need a boost, look at a sexy magazine, read an erotic story,
or watch an adult video. Allow your mind to explore any images--anything goes
as long as it heightens your excitement.
Explore all parts of your body.
Run your hands along parts of your body, lingering along areas that are more
responsive to touch than others. Look at your genitals in a mirror (especially
if you're unfamiliar with them) and caress the different parts to see what
feels especially good. Find and touch your inner and outer labia, your clitoris,
your vagina and your perineum.
Touch yourself.
Using one or two fingers, rhythmically stroke the different parts of your
vulva, paying particular attention to your clitoris
and labia. Experiment with different types of pressure, speed and motion.
Try placing a finger on either side of the clitoris
and stroking up and down, or placing two fingers on the clitoral hood and
rubbing in a circular motion.
On the following pages:
are just a few masturbation techniques used
by many women - they are by no means the only ways for a woman to masturbate.
Read about what other women enjoy:
If you would like to tell us what gets you off or learn what other women like
you enjoy click
here.
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